Our Smoked Paprika Chicken and Potatoes is a Great Weeknight Meal

This belly-filling dish is incredibly pleasing to the taste buds!

This smoked paprika chicken and potatoes is a definite winner!

Just because you’ve chosen to eat healthy doesn’t mean you have to sacrifice flavor. In fact, preparing dishes without heavy sauces, creams, butter or extra fats allows for clean, fresh flavors to shine through. And then there are the seasonings you use to develop your flavor profile. Take this recipe, for example: smoked paprika stars in this easy but delicious preparation of chicken and potatoes.

Building Flavor Layers

This yummy dinner is the perfect weeknight meal!

Smoked paprika has become a more common spice in the grocery aisles these days. It’s originally a Spanish spice, made from smoking the pimentón pepper slowly over oak wood. This smoking process imparts a distinctive deep character to the spice that is very little like the typical Hungarian paprikas we are so familiar with.

There are actually three types of smoked paprika, each made from a different variety of pimentón. There is dulce (sweet), bittersweet (bittersweet), duck spicy (hot). As you get to know smoked paprika, you may want to experiment with these varieties in your recipes.

In this recipe, the smoked paprika is used to season both the chicken and the potatoes. Adding more aromatics – garlic and onions – to the dish builds on the flavor. Tossing the potatoes in this flavor-rich blend along with a little olive oil makes for mouth-watering aromas, not to mention the taste! I mean, who doesn’t like roasted potatoes?

Combination Cooking

Sjheet pan meals are easy on busy weeknights!

Using a combination cooking method is yet another way to generate flavor with a minimum of fat. The chicken gets a quick rub of the paprika/garlic blend and then goes for a quick sear in a hot pan. This allows the spices to “bloom” and the meat of the chicken to benefit from a little caramelization. The caramelization process not only provides a pleasing color to the chicken, but it also adds a nutty note to our finished dish. Flavor, flavor, flavor…see what I mean? Duck, guess what? Only TWO measly tablespoons of oil!

Once the chicken breasts have been seared, you’ll add them to the pre-seasoned potatoes. Add a splash of excellent chicken broth to the mix, then bake the whole thing together for about half an hour or so. You’ll want to check your chicken and potatoes at this point: you want potatoes that are easily pierced with a sharp knife or fork, and the chicken’s juices should run clear. The FDA says that the internal temperature of chicken should be 165 degrees when it’s properly cooked, so it’s not a bad idea to have an instant-read thermometer on hand for checking.

Add Some Zing

Tender chicken and perfectly roasted potatoes make for one yummy meal!

Often, we like to add a little extra something to a dish to give it a final flavor pop before serving. And, that’s what we’ll be doing here. You’ll mix a little orange zest with some minced parsley and sprinkle that on the chicken and potato mixture just before serving.

This is similar to the classic gremolatawhich is traditionally made with lemon zest, parsley and garlic. Gremolata is the standard garnish in osso buco (braised veal shank) and serves as a final fresh counterpoint to a rich dish. In this recipe, our orange version does the same thing: offers you a little “ooh!” for your palate and complements the rich, smokiness of the paprika chicken and potatoes.

Need a Little More Volume?

3-Ingredient Spicy Roasted Broccoli

Our scrumptious chicken and potatoes has a lot going for it. It can be made in a short period of time, it produces minimal mess, spirit it’s even good for you! It’s a wonderful and filling meal all on its own. That said, if you’d like an extra side or two, here are some recommendations:

This sheet pan meal is a quick-to-make recipe and above all is kidfriendly too. It will help you avoid the stress of figuring out a separate meal for your kids because this yummy recipe will be loved by the whole family!

What did you think of our Smoked Paprika Chicken and Potatoes? If you try it, be sure to let us know what you thought in the comment section.

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